This article provides useful advice on how to avoid some common problems encountered in Ramadhan. If followed, it would enable one to fast comfortably and enjoy fully the spiritual benefits of Ramadhan…
Category: Medical Aspects
There are psychological effects of fasting as well. There is a peace and tranquility for those who fast during the month of Ramadan. Personal hostility is at a minimum, and the crime rate decreases. Muslims take advice from the Prophet…………
Dates are also rich in natural fibres. Modern medicine has shown that they are effective in preventing abdominal cancer. They also surpass other fruits in the sheer variety of their constituents….
Muslims derive therapeutic and spiritual benefits starting from the Wudu to the physical movements in the Salat – Takbir, Qiyam, Ruku, Sajda, Jalsa, and Tasleems. Muslims perform five daily prayers (Salat)…….
During fasting, certain endogenous, narcotic-like substances known as opioids (or endorphins) are released into the body. They have a tranquilizing effect as well as an elating effect on the mind…..
Fasting is the single greatest natural healing therapy. It is nature’s ancient, universal “remedy” for many problems. Animals instinctively fast when ill. When I first discovered fasting, 15 years ago…….